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Physical Laziness is easy to recognize, but intellectual laziness tends to be harder to spot and much easier to disguise with randomness and rationalizations it presents. Higher the advancement of human mind and technology, higher is the chance of getting bit by Intellectual Laziness! What a paradox!

Every fitness enthusiast understands and accepts this wholeheartedly. The idea that out of suffering comes a better body, mind and may be increased agility. Ability to stay longer and stronger…